Toddler bedtime sleep chart

Get Your FREE Toddler Bedtime Sleep Chart

Have toddler bedtime battles become the new ‘normal’ in your household?

What if you could combat your toddler’s resistance to settling at bedtime with some simple hints and tips that will put YOU back in the driver’s seat and set you onto the path of ending bedtime battles once and for all.

To get started on the road to improving our bedtime experience, we need to set the scene for bedtime expectations and create our very OWN Bedtime Routine Chart.

This can be used in conjunction with our wind down routine to tailor a positive sleep experience to achieve healthy sleep foundations with your toddler as you continue with positive reinforcement and sleep guidance.

Get your free Bedtime routine chart here!

Print it off a create the Bedtime Routine Chart together;
Decorate it with glitter, stickers, anything that will make it more personal to YOUR individual babe;
Talk about the different icons and the order in which they are placed
Role play the bedtime routine out, use a stuffed toy, sibling, dad and show them exactly what will be happening and then switch roles

If you need extra support, book in a Discovery Call to discuss how we can work one-on-one together to achieve healthy sleep foundations.

It’s never too late to work on sleep, it really is a fundamental necessity right throughout our life and toddlers are actually more adaptable to change then we give them credit for.

Download my FREE Toddler bedtime routine chart to get you started on a journey of better sleep

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MEET KELLY!

Infant and Child Sleep Consultant

Kelly Martin is a mother of 3 gorgeous girls, a parent whisperer and potentially your new best friend when it comes to sleep. As a certified and experienced infant and child sleep consultant, she helps parents optimise their little one’s sleep patterns by working with families one-on-one, in addition to her Baby Sleep Foundations course and running informative and supportive group workshops.

After experiencing her own struggles with the sleep of her second child and receiving firsthand the benefits of working with a sleep consultant, Kelly was inspired to change careers. Now, having worked with thousands of families with children aged birth to five years, Kelly is committed to helping parents learn the skills they need to assist their children to develop healthy sleep foundations.

Kelly’s methods are holistic, researched, and evidence-based. By employing a wide range of sleep coaching techniques, she cares for every child individually according to their age, personality, and cognitive development. When formulating a sleep solution for your child, Kelly considers a range of factors including their temperament, nap structure, milk and solids intake,

and sleeping environment, along with your night-time sleep expectations and preferred parenting style. She respects the unique qualities of each family, child, and baby, and is a firm believer in there being no ‘one-size-fits all’ approach to helping children achieve better sleep.

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