What if you could combat your toddler’s resistance to settling at bedtime with some simple hints and tips that will put YOU back in the driver’s seat and set you onto the path of ending bedtime battles once and for all.
To get started on the road to improving our bedtime experience, we need to set the scene for bedtime expectations and create our very OWN Bedtime Routine Chart.
This can be used in conjunction with our wind down routine to tailor a positive sleep experience to achieve healthy sleep foundations with your toddler as you continue with positive reinforcement and sleep guidance.
Get your free Bedtime routine chart here!
If you need extra support, book in a Discovery Call to discuss how we can work one-on-one together to achieve healthy sleep foundations.
It’s never too late to work on sleep, it really is a fundamental necessity right throughout our life and toddlers are actually more adaptable to change then we give them credit for.